Tag Archives: mental health

Supporting local self-care businesses in Nova Scotia

2023-02-01 Small & Local Blog Supporting Local Self-Care Providers Featured Image

Self-care is more important than some people might give it credit for. It doesn’t really solve your problems or give you solutions to big life dilemmas. However, you might feel […]

New year, but same old: Yes, this is hard.

2022-01 Small & Local Blog image

The new year is here. As I write this, it’s December 23rd and a new year is coming. Our New Year’s blog is due, but I keep putting off writing […]